Early access · for iPhone

Koko the koala waving hello

Hi, I’m Koko. Your companion for beating addiction.

A simple, private app that helps you break unhealthy habits — one gentle day at a time. Daily pledges, honest check-ins, and a calm koala who’s always in your corner.

Free to join. We’ll only email you about Koko.

Koko check-in screen asking how you are feeling right now Koko home screen showing a live days-clean timer

Recovery isn’t a straight line. Some days are easy, some days are heavy. Koko simply stays beside you for every one of them — no shame, no pressure, just one step at a time, together.

A day with Koko

Small moments that add up.

  1. Koko home screen with a live sobriety timer
    01

    Watch every second count.

    Your streak ticks along in real time — days, hours, minutes, seconds. Each one is proof you’re doing this. Koko even words it your way: days sober, days clean, days bet-free.

  2. Koko screen showing today's pledge complete
    02

    Make today’s pledge.

    One tap to commit to the day ahead — with a little celebration from Koko. Add the reason that matters to you, and it’s waiting right there on the hard days.

  3. Koko daily check-in with mood and craving sliders
    03

    Check in, honestly.

    How’s your mood? How strong is the craving? What’s stirring it up — stress, boredom, loneliness, tiredness? It takes under a minute, and it’s how you start to see your patterns.

  4. Koko journal screen
    04

    Write it out.

    A private journal for each habit you’re working on. Some thoughts just need somewhere soft to land — and Koko’s ready whenever you want to write.

  5. Chat with Koko screen
    05

    Talk it through.

    When a craving hits at 2am, you don’t have to face it alone. Open the chat and Koko is right there — warm, patient and never judging.

A taste of Koko

How strong is it right now?

Slide to see how Koko meets you where you are. (This is just a preview of Koko’s tone — the real chat is in the app.)

NoneMildStrong
A little flicker. I’m right here — notice it, and let it pass.
Koko the koala sitting calmly

Everything in your pocket

Gentle tools that actually help.

Koko keeps things calm and simple, so you can spend your energy on what matters — not on fiddling with an app.

See your patterns

Mood and craving trends, plus your most common triggers — so you can see what trips you up, and what carries you through.

Illustration

Koko Insights

A short daily summary and a weekly look-back that spot patterns and suggest gentle ways forward.

Today’s Summary You checked in and kept your pledge. Stress was your main trigger — a short walk after work might be a kind thing to try.

Example

Your reason, close by

Write down why this matters to you. It’s kept private, and shown right at your pledge for the days you need the reminder.

Kind reminders

Gentle nudges to check in and make your pledge — never naggy, always warm.

Slips don’t end the story

If you stumble, record it honestly and begin again. Koko will still be here — because progress isn’t about perfect.

Begin again

Support for what you’re facing

One companion, every habit.

Track one thing, or several at once. Each habit gets its own timer, check-ins and journal — and its own wording, so it always feels right.

  • Alcoholdays sober
  • Nicotine & vapingdays smoke-free
  • Drugsdays clean
  • Gamblingdays bet-free
  • Porndays clean
  • Fooddays in control
  • Shoppingdays spend-free
  • Social mediadays screen-free
Manage Addictions screen listing active habits and others you can add
Koko the koala peeking out from behind a phone showing a supportive chat

Chat with Koko

Someone to talk to, when it matters most.

A private, judgement-free chat you can open any time — during a craving, a rough moment, or a sleepless night. Koko listens first, and keeps it short and kind.

  • Talk through urges and emotions as they happen
  • Gentle suggestions, like slow breathing or grounding, only if you want them
  • Safety built in — if you ever sound like you’re in crisis, Koko points you to real help
  • No shame. No pressure. Just help.

Koko is a supportive companion, not a therapist or medical service.

Koko giving a thumbs up

Safe. Private. Judgement-free.

What you share with Koko stays yours.

Lives on your phone

Your check-ins, journal entries, pledges and streaks are stored on your device, not on our servers.

Chat, handled with care

To reply, Koko sends your chat messages to a secure AI service. They’re never sold and never used for ads.

No ads. No selling.

We don’t sell your data. This website uses Google Analytics to count visits, and the sign-up form uses Cloudflare Turnstile to keep spam out. You’re here to heal, not to be the product.

Why it works

Built on how change really happens.

Koko draws on ideas from cognitive behavioural therapy and behaviour-change research — the kind of small, repeatable habits that help real change stick.

  • NoticeRegular check-ins build awareness of your mood, cravings and triggers.
  • CommitA small daily pledge and a personal reason keep your “why” front of mind.
  • ReflectJournalling and insights turn tough days into things you can learn from.

Koko is a support tool, not a substitute for professional medical or mental-health care.

Good to know

Is Koko a replacement for therapy or treatment?

No. Koko is a day-to-day companion that can sit alongside professional help — it isn’t medical care, and it isn’t a crisis service. If you’re in danger, please contact your local emergency services.

Which habits can I track?

Alcohol, nicotine and vaping, drugs, gambling, porn, food, shopping and social media — one or several at the same time.

Where is my data stored?

Your check-ins, journal, pledges and streaks live on your device. Chat messages are sent securely to generate Koko’s replies, and we never sell them.

Which phones does Koko work on?

Koko is being built for iPhone. Join the list and we’ll let you know the moment you can try it.

What do I get from early access?

You’ll be among the first invited to try Koko — and you’ll help shape it into a tool that truly supports people on their recovery journey.

Want early access?

Be one of the first to meet Koko.

Join the list and help us build a tool that truly supports people on their recovery journey. We’ll email you when it’s your turn.

Free to join. We’ll only email you about Koko.