See your patterns
Mood and craving trends, plus your most common triggers — so you can see what trips you up, and what carries you through.
Illustration
Early access · for iPhone
A simple, private app that helps you break unhealthy habits — one gentle day at a time. Daily pledges, honest check-ins, and a calm koala who’s always in your corner.
Recovery isn’t a straight line. Some days are easy, some days are heavy. Koko simply stays beside you for every one of them — no shame, no pressure, just one step at a time, together.
A day with Koko
Your streak ticks along in real time — days, hours, minutes, seconds. Each one is proof you’re doing this. Koko even words it your way: days sober, days clean, days bet-free.
One tap to commit to the day ahead — with a little celebration from Koko. Add the reason that matters to you, and it’s waiting right there on the hard days.
How’s your mood? How strong is the craving? What’s stirring it up — stress, boredom, loneliness, tiredness? It takes under a minute, and it’s how you start to see your patterns.
A private journal for each habit you’re working on. Some thoughts just need somewhere soft to land — and Koko’s ready whenever you want to write.
When a craving hits at 2am, you don’t have to face it alone. Open the chat and Koko is right there — warm, patient and never judging.
A taste of Koko
Slide to see how Koko meets you where you are. (This is just a preview of Koko’s tone — the real chat is in the app.)
Everything in your pocket
Koko keeps things calm and simple, so you can spend your energy on what matters — not on fiddling with an app.
Mood and craving trends, plus your most common triggers — so you can see what trips you up, and what carries you through.
Illustration
A short daily summary and a weekly look-back that spot patterns and suggest gentle ways forward.
Today’s Summary You checked in and kept your pledge. Stress was your main trigger — a short walk after work might be a kind thing to try.
Example
Write down why this matters to you. It’s kept private, and shown right at your pledge for the days you need the reminder.
Gentle nudges to check in and make your pledge — never naggy, always warm.
If you stumble, record it honestly and begin again. Koko will still be here — because progress isn’t about perfect.
Begin again
Support for what you’re facing
Track one thing, or several at once. Each habit gets its own timer, check-ins and journal — and its own wording, so it always feels right.
Chat with Koko
A private, judgement-free chat you can open any time — during a craving, a rough moment, or a sleepless night. Koko listens first, and keeps it short and kind.
Koko is a supportive companion, not a therapist or medical service.
Safe. Private. Judgement-free.
Your check-ins, journal entries, pledges and streaks are stored on your device, not on our servers.
To reply, Koko sends your chat messages to a secure AI service. They’re never sold and never used for ads.
We don’t sell your data. This website uses Google Analytics to count visits, and the sign-up form uses Cloudflare Turnstile to keep spam out. You’re here to heal, not to be the product.
Why it works
Koko draws on ideas from cognitive behavioural therapy and behaviour-change research — the kind of small, repeatable habits that help real change stick.
Koko is a support tool, not a substitute for professional medical or mental-health care.
No. Koko is a day-to-day companion that can sit alongside professional help — it isn’t medical care, and it isn’t a crisis service. If you’re in danger, please contact your local emergency services.
Alcohol, nicotine and vaping, drugs, gambling, porn, food, shopping and social media — one or several at the same time.
Your check-ins, journal, pledges and streaks live on your device. Chat messages are sent securely to generate Koko’s replies, and we never sell them.
Koko is being built for iPhone. Join the list and we’ll let you know the moment you can try it.
You’ll be among the first invited to try Koko — and you’ll help shape it into a tool that truly supports people on their recovery journey.
Want early access?
Join the list and help us build a tool that truly supports people on their recovery journey. We’ll email you when it’s your turn.
Koko’s so happy you’re here. We’ll be in touch as soon as it’s your turn to try the app.